Gharwang Rinpoche Teaches Meditation
The course is useful both for complete beginners and advanced meditators since all the important points of meditation according to the Mahāmudrā tradition will be covered very clearly. It is based on the famous meditation manual written in the fourteenth century by the Tibetan master Dakpo Tashi Namgyal which is known in English as “Moonbeams of Mahāmudrā”.
Click here for the videos of course one on meditation
Free eBook: A Simple Guide To Meditation